Benefits
The benefits of Zentangle are amazing:
- Relaxation
- Journalling
- Self-esteem
- Inspiration
- Panic attacks (For fear of flying, creating a Zentangle during takeoff and landing)
- Modify behavior
- Create beautiful works of art
- Nurture and develop creative abilities
- Relieve stress
- Improve eye/hand coordination
- Develop/rehabilitate fine motor skills
- Team building and group focus
- Therapy
- Anger management
- Addiction therapy tool
- Early artist development and appreciation
- Increase attention span and ability to concentrate
- Home schooling
- Design inspiration
- Stretching and warm-up for artists
- Stress reduction
See for yourself: register for one of the upcoming Zentangle classes in the sidebar on the right of this page OR contact me to schedule a class for your own private group!